He Shou Wu Dried Fo-Ti Root Slices Raw Chinese Herb for Decoction and Tea 500g

He Shou Wu (何首乌) is the dried root tuber of Polygonum multiflorum, a classic Chinese herbal material sold as raw agricultural produce. In TCM theory it is traditionally associated with the liver and kidney channels and is valued in folk herbal practice. This sun-dried root is supplied whole or sliced for decoction, soup, or tea preparation. Consult a qualified practitioner before use, as it is not a substitute for medicine.

Key Selling Points

• Authentic He Shou Wu (何首乌) dried root from China
• Botanical source Polygonum multiflorum, a classic TCM herb
• Sun-dried raw agricultural product with 12-month shelf life
• Suitable for decoction, soup, congee, and herbal tea preparation
• Traditionally associated with liver and kidney channels in TCM theory

Quality & Sensory

Typically the dried root shows a light brown to reddish-brown exterior with a firm, dense texture and starchy cross-section. The aroma is mildly earthy and herbal, and long-simmered decoctions typically taste slightly bitter with a subtle sweet, astringent finish.

Technical Specifications

Usage Scenarios

• Simmered into traditional herbal decoctions
• Added to slow-cooked soups with other tonic herbs
• Cooked into congee or grain porridge
• Prepared as a mild herbal tea infusion

Traditional Uses

In TCM practice, He Shou Wu is traditionally used in decoctions and tonic soups, often paired with herbs such as Dang Gui, Goji berry, or Black Sesame. It has long featured in folk formulas associated with vitality and healthy aging, and is commonly simmered for extended periods to extract its flavor. Seasonal use is especially popular in autumn and winter tonic cooking.

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