Freeze Dried Iron Stick Yam Powder Huai Shan Yao 160g Henan Wenxian

Freeze-dried Iron Stick Yam Powder, known in TCM as Huai Shan Yao (怀山药), from Dioscorea polystachya. This fine powder is made from yam grown in Wenxian, Henan, and processed by freeze-drying to preserve its natural character. In TCM theory, Huai Shan Yao is sweet and neutral, entering the Spleen, Lung, and Kidney channels. Traditionally used as a gentle food-like herb, it is easily added to daily drinks, congee, or soups for convenient herbal support.

Key Selling Points

• Made from Iron Stick Yam, the traditional Huai Shan Yao variety
• Sourced from Wenxian, Henan, a classic growing region
• Freeze-dried processing helps preserve natural color and aroma
• Fine powder form mixes easily into drinks, congee, or soups
• Convenient 160g can for daily traditional herbal use

Quality & Sensory

The powder is typically fine, light cream to off-white in color, with a mild, earthy yam aroma. It blends smoothly into warm liquids and has a gentle, slightly sweet, starchy taste. Freeze-drying helps retain the natural sensory qualities of fresh yam.

Technical Specifications

Usage Scenarios

• Stir into warm water or milk as a daily drink
• Add to congee or porridge during cooking
• Mix into soups or broths
• Blend into smoothies or baked goods

Traditional Uses

In TCM theory, Huai Shan Yao is traditionally used to support the Spleen, Lung, and Kidney channels. It is commonly prepared in congee, soups, and decoctions, often paired with ingredients such as lotus seed, goji berry, or pork. As a food-like herb, it is traditionally taken over time as part of a balanced daily diet.

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