Dried Lily Bulb Bai He 100g Longya Lily Slices for Soup and Herbal Tea

Dried Lily Bulb, known in TCM as Bai He (百合), from Lilium brownii, is the dried bulb of the lily plant prepared as food-grade slices. In TCM theory, Bai He is sweet and slightly cold in nature and traditionally associated with the heart and lung channels. Traditionally used in soups, congee, and herbal teas, it is a versatile pantry botanical for everyday wellness cooking. Store refrigerated and use as a culinary or traditional herbal ingredient.

Key Selling Points

• Authentic Longya dried lily bulb slices from Lanzhou, a recognized growing region
• Known in TCM as Bai He (百合), a classic sweet and slightly cold lung-associated botanical
• Naturally sun-dried with no added sugar, preserving the bulb's natural character
• Food-grade edible agricultural product suitable for soups, congee, and teas
• Convenient 100g jar with a 12-month shelf life when refrigerated

Quality & Sensory

The slices are typically ivory white to pale yellow with a firm, slightly starchy texture. They carry a mild, fresh botanical aroma and, when simmered or brewed, yield a subtly sweet, mellow taste with a soft, tender bite.

Technical Specifications

Usage Scenarios

• Simmer in soups with pork, chicken, or lotus seed for a mellow home-style broth
• Cook into congee or sweet soups with rock sugar and goji berries
• Steep as a light herbal tea, alone or blended with chrysanthemum or silver ear
• Add to desserts and seasonal dishes such as autumn tonics

Traditional Uses

In TCM practice, Bai He is traditionally used to nourish yin and moisten the lungs, and it is a common ingredient in autumn and dry-season cooking. It is often paired with tremella, lotus seed, goji berry, or pear in sweet soups and congee, and added to savory soups with pork or chicken. Home cooks typically rinse the slices and simmer them until tender before serving.

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