Yunnan White Fu Ling Blocks (Poria cocos) — Sulfur-Free Hand-Selected Food Herb, 500g

White Fu Ling Blocks (Poria cocos) are the dried sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Sourced from Yunnan and hand-selected as sulfur-free raw material, Fu Ling has been prized for centuries as a gentle, spleen-supporting, dampness-transforming herb used to calm the spirit and support steady digestion. Its nature is sweet, bland, and neutral, making it mild yet profoundly useful for harmonizing the Spleen, easing water metabolism, and settling the heart.

Key Selling Points

• Yunnan-origin white Fu Ling, hand-selected sulfur-free raw material
• Traditional food herb (药食同源) for daily wellness
• Handcrafted blocks, 500g large-value pack
• Neutral, sweet-bland nature suitable for long-term gentle use
• Versatile for decoction, congee, soup, and tea

Quality & Sensory

Each batch is hand-cut into firm, chalk-white blocks with a smooth, slightly powdery surface and a clean, faintly earthy aroma. When decocted or simmered, the blocks soften and yield a mild, subtly sweet infusion with a light, neutral taste that blends easily into soups and congee without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Daily herbal decoction
• Congee and grain porridge
• Chinese-style soup and broth
• Herbal tea blends
• Medicinal food soup packs

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the Spleen and promote smooth water metabolism. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, mildly sweet infusion that fits easily into everyday nourishment.

FAQ Q&A