Tiegun Chinese Yam Powder 500g Barrel Pack Cooked Yam Drink Mix for Breakfast Meal Replacement

Chinese Yam Powder, known in TCM as Shan Yao (山药), made from the tuber of Dioscorea opposita, commonly called Tiegun yam. This cooked powder is finely milled and ready to mix with warm water or milk. In TCM theory, Chinese yam is traditionally associated with the spleen, lung, and kidney channels and is valued as a gentle daily tonic food. Enjoy it as a convenient breakfast or meal-replacement drink.

Key Selling Points

• Made from Tiegun Chinese yam, a prized variety of Dioscorea opposita tuber
• Cooked and finely milled powder that mixes easily with warm water or milk
• Sugar-free formula suitable for simple daily breakfast drinks
• Traditionally valued in TCM as a gentle food for spleen, lung, and kidney support
• Convenient 500g barrel pack for breakfast or meal-replacement use

Quality & Sensory

The powder is typically an off-white to light cream color with a fine, smooth texture. It carries a mild, starchy yam aroma, and when whisked into warm water it typically forms a soft, slightly thick drink with a gentle, subtly sweet yam taste.

Technical Specifications

Usage Scenarios

• Stir into warm water or milk for a quick breakfast drink
• Blend into smoothies or congee as a nourishing addition
• Use as a light meal-replacement drink during busy mornings
• Mix into baking batters or porridge for a mild yam flavor

Traditional Uses

In traditional Chinese practice, Chinese yam has long been cooked in congee, soups, and steamed dishes as a mild daily tonic food. It is traditionally associated with nourishing the spleen and lung and supporting digestion and vitality. Cooked yam powder continues this custom, offering a convenient way to enjoy Shan Yao in warm drinks, porridge, or baked goods.

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