Premium Large White Lotus Seeds 500g Peeled Coreless Dried Lotus Seed for Soup and Congee

Dried White Lotus Seeds, known in TCM as Bai Lian Zi (白莲子), from Nelumbo nucifera. These premium large peeled seeds are cored and sun-dried, offering a smooth ivory appearance and mild sweet taste. In TCM theory, lotus seeds are traditionally associated with the sweet and neutral nature and the spleen, kidney, and heart channels. Traditionally used in soups, congee, and herbal decoctions as a gentle daily food herb.

Key Selling Points

• Premium grade large white lotus seeds with 90% core removal rate
• Peeled and sun-dried for a clean ivory appearance and mild flavor
• Botanical source Nelumbo nucifera, known in TCM as Bai Lian Zi
• Traditionally associated with the spleen, kidney, and heart channels
• Versatile ingredient for soups, congee, and herbal decoctions

Quality & Sensory

These lotus seeds are typically large, plump, and ivory to pale cream in color with a smooth peeled surface. They have a mild, subtly sweet aroma and a soft, starchy texture when cooked. In soups or congee, they contribute a gentle sweetness and a pleasant melt-in-mouth consistency.

Technical Specifications

Usage Scenarios

• Add to sweet or savory soups
• Cook into rice congee
• Simmer in herbal decoctions
• Use in seasonal dessert soups

Traditional Uses

In TCM theory, Bai Lian Zi is traditionally used in decoctions, congee, and soups. It is often paired with ingredients such as lily bulb, Chinese yam, and goji berry in gentle daily food formulas. Traditionally associated with supporting the spleen and kidney, it is commonly prepared by simmering until soft.

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