Poria Fu Ling Cubes 500g Dried Poria cocos Slices for Grinding and Decoction

Poria, known in TCM as Fu Ling (茯苓), is the dried sclerotium of Poria cocos, a traditional Chinese medicinal fungus. These small cubes are a lightly processed raw herbal material, commonly ground into powder or added to decoctions. In TCM theory, Fu Ling is considered neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. Store in a cool, dry place and consult a qualified practitioner before use.

Key Selling Points

• Authentic Fu Ling (茯苓) cubes from the dried sclerotium of Poria cocos
• Small granular cut suited for grinding into fine herbal powder
• A classic TCM herb traditionally used in decoctions and formulas
• Initial-stage processing with no further refining, sold as a food-grade raw botanical
• Generous 500g bulk pack suitable for home herbal preparation

Quality & Sensory

Typically pale white to light beige in color with a firm, dense texture and a mild, faintly starchy aroma. When simmered, the pieces soften slightly and impart a very mild, neutral taste that blends easily with other herbs.

Technical Specifications

Usage Scenarios

• Grind into powder for adding to congee or herbal drinks
• Simmer in decoctions with other TCM herbs
• Add to soups and slow-cooked dishes in traditional cooking
• Use in seasonal wellness recipes such as four-herb soup

Traditional Uses

In traditional Chinese medicine, Fu Ling has long been included in classic formulas and household cooking, often paired with herbs such as Bai Zhu and Gan Cao in decoctions or simmered into soups and congee. It is traditionally associated with supporting the spleen and calming the spirit in TCM theory, and is a common ingredient in seasonal dishes like Four Herbs Soup.

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