Fu Ling Yi Ren Gao (Poria & Coix Paste) — Traditional Herbal Wellness Paste, 300g Jar

Fu Ling Yi Ren Gao (茯苓薏仁膏) is a traditional Chinese herbal wellness paste made from Poria cocos (Fú Líng, 茯苓) and Coix seed (Yì Rén, 薏苡仁), two of the most revered food-herb (药食同源) ingredients in Traditional Chinese Medicine (TCM). Slowly simmered into a smooth, spoonable paste, this formula has been prized in folk wellness practice as a gentle, dampness-transforming preparation used to support the Spleen and harmonize the body's fluid metabolism. Its nature is sweet, neutral, and mildly cooling, making it a mild yet nourishing daily companion for seasonal wellness routines.

Key Selling Points

• Traditional food-herb formula of Poria and Coix seed
• Slow-simmered (熬制) into a smooth, spoonable paste
• 300g jar, ready-to-eat (即食) convenience
• Rooted in TCM Spleen-supporting and dampness-transforming tradition
• Sourced from Anhui, a historic herb-growing region

Quality & Sensory

Each jar is prepared by slow simmering the herbs until the paste reaches a glossy, deep amber-brown color and a thick, velvety texture that holds softly on the spoon. The aroma is warm and gently earthy, with a faint toasted grain note from the Coix seed. On the palate it is mildly sweet and smooth, with a clean, lightly starchy finish that lingers pleasantly without being cloying.

Technical Specifications

Usage Scenarios

• Daily spoonful as part of a morning or evening wellness routine
• Stirred into warm water as a simple herbal drink
• Blended into congee, oat porridge, or yogurt
• Seasonal damp-weather nourishment
• Shared as a gentle food-herb gift for family

Traditional Uses

In folk herbal practice, Fu Ling and Yi Ren are classic food-herb pairings simmered into congee, soups, and sweet pastes to support the Spleen and gently transform dampness. Fu Ling, sweet and neutral, is traditionally said to enter the Heart, Spleen, and Kidney channels, where it is prized for calming the spirit and supporting fluid balance. Yi Ren, sweet and slightly cool, is said to enter the Spleen, Stomach, and Lung channels, and is traditionally used to support the body's natural fluid metabolism. Together they form a gentle, everyday paste enjoyed during humid seasons, after rich meals, or as part of a long-term wellness ritual.

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