Fu Ling Poria White Poria Blocks and Powder 500g Jar Traditional Chinese Herbal Food

Dried Fu Ling (茯苓) Poria blocks and powder from Wolfiporia cocos, a traditional Chinese herbal food supplied in a 500g jar. In TCM theory, Fu Ling is considered sweet and bland, neutral in nature, and associated with the Heart, Lung, Spleen, and Kidney channels. Traditionally used in decoctions, soups, and congee as a gentle daily herbal ingredient. This product is a food and not a medicine.

Key Selling Points

• Identified as Fu Ling (茯苓) Poria, the dried sclerotium of Wolfiporia cocos
• Supplied as both white blocks and powder in one 500g jar
• Neutral, sweet, and bland in TCM nature and flavor
• Traditionally associated with the Spleen, Heart, Lung, and Kidney channels
• Commonly added to soups, congee, and herbal decoctions

Quality & Sensory

White Poria blocks are typically firm, chalky, and dry with a clean, mild earthy aroma. The powder is fine and pale white. After simmering, the pieces become soft and neutral in taste, taking on the flavor of the soup or decoction they are cooked in.

Technical Specifications

Usage Scenarios

• Simmered in traditional herbal soups
• Cooked into rice congee
• Added to daily herbal decoctions
• Used as a neutral culinary ingredient in seasonal dishes

Traditional Uses

In TCM theory, Fu Ling is traditionally used in decoctions and soups, often paired with ingredients such as Shan Yao, Bai Zhu, or Chen Pi. It is commonly simmered for 30 to 60 minutes to extract its properties. Folk practice also adds Fu Ling to congee and seasonal soups as a gentle, neutral daily food ingredient.

FAQ Q&A