Fu Ling Diced Cubes (Poria cocos) — Dried Food-Herb for Soup, Tea & Congee
$5.42 – $6.55Price range: $5.42 through $6.55
Description
Fu Ling Diced Cubes (Poria cocos) are the dried, diced sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Also called Poria or Indian Bread, Fu Ling has been prized for centuries as a gentle, spleen-supporting herb used to drain dampness, calm the spirit, and support steady digestion. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy.


Key Selling Points
- Traditional dampness-draining food herb
- Dried Fu Ling diced cubes
- Poria cocos sclerotium
- Suitable for soup, tea, and congee
- New-crop Yunnan origin


Quality & Sensory
Each batch is carefully diced and dried to preserve its clean white color, firm yet slightly chalky texture, and faint earthy aroma. When simmered, the cubes soften gradually and release a mild, neutral taste that blends quietly into broths, lending body and a subtle smoothness without altering the flavor of other ingredients.


Technical Specifications
| Product Type | Dried Herb Cubes |
|---|---|
| Common Name | Fu Ling |
| Botanical Name | Poria cocos |
| Form | Dried Diced Cubes |
| Net Weight | 500 g |
| Origin | Yunnan, China |


Usage Scenarios
- Chinese-style soup and broth
- Herbal tea blends
- Congee and grain porridge
- Medicinal food soup packs
- Seasonal daily nourishment


Traditional Uses
In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support digestion and ease heaviness during humid seasons. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, neutral infusion.


FAQ Q&A
Q: What is Fu Ling?
A: Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, also called Poria or Indian Bread. It is a traditional food herb used in soups, teas, and congee.
Q: What is the traditional wellness value of Fu Ling?
A: In traditional Chinese food wellness culture, Fu Ling is associated with draining dampness, supporting the spleen, and calming the spirit. It is often used in soups and teas for daily seasonal nourishment.
Q: How do I use dried Fu Ling cubes?
A: Rinse the cubes and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.


Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Selected poria cubes 500g, Poria ding tong 500g, Poria powder 500g, Fu shen 500g |
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