Fresh Chinese Yam Gift Box Huai Shan Iron Stick Variety from Wenxian Henan 2250g

Fresh Chinese Yam, known in TCM as Huai Shan (怀山药), from Dioscorea opposita, is a raw edible root vegetable. This iron-stick variety is grown in the Wenxian region of Jiaozuo, Henan, and presented in a 50 cm gift box. In TCM theory it is considered sweet and neutral, entering the spleen, lung, and kidney channels. Traditionally used in soups, congee, and steamed preparations as a gentle food-grade tonic.

Key Selling Points

• Fresh iron-stick Chinese yam from Wenxian Jiaozuo Henan
• Traditional Huai Shan variety valued in TCM food therapy
• Raw edible agricultural product with 12-month shelf life
• Presented in a 50 cm gift box with 2250 g net weight
• Suitable for soups congee and everyday home cooking

Quality & Sensory

Fresh iron-stick yam typically shows a pale cream to white flesh with a firm dense texture and a thin light-brown skin. Raw aroma is mild and earthy. When cooked it becomes soft and slightly sticky with a gentle sweet taste. Store in a cool ventilated dry place.

Technical Specifications

Usage Scenarios

• Added to soups and stews
• Cooked in congee
• Steamed as a side dish
• Used in home culinary preparations

Traditional Uses

In TCM food therapy, fresh Huai Shan is traditionally used in soups, congee, and steamed dishes. It is often paired with pork ribs, chicken, goji berries, or red dates in gentle daily meals. Folk practice values it as a mild food-grade ingredient for seasonal nourishment, especially in autumn and winter cooking.

FAQ Q&A