Dried White Poria Root Blocks Fu Ling 250g Natural Sulfur-Free Edible Herb for Tea and Soup

Dried White Poria Blocks, known in TCM as Fu Ling (茯苓), from Wolfiporia cocos. This sulfur-free edible fungus is a classic Chinese herbal staple traditionally used to support digestive wellness and calm the spirit. In TCM theory it is sweet and bland, neutral in nature, and enters the Heart, Spleen, and Kidney channels. Commonly simmered in teas, soups, and congee.

Key Selling Points

• Authentic Fu Ling (茯苓) dried white poria blocks from Yunnan
• Sulfur-free natural color with no bleaching or chemical treatment
• Neutral and sweet-bland herb in Traditional Chinese Medicine
• Versatile edible herb for teas, soups, congee, and daily cooking
• Naturally harvested and dried for long shelf life

Quality & Sensory

The blocks are typically off-white to pale beige with a firm, slightly chalky texture. They have a mild earthy aroma and a neutral, faintly sweet taste. After simmering, the pieces soften and the decoction is light and clean without bitterness.

Technical Specifications

Usage Scenarios

• Simmered as a daily herbal tea
• Added to soups and broths
• Cooked into congee
• Used in traditional decoctions
• Incorporated into seasonal food preparations

Traditional Uses

In TCM theory, Fu Ling is traditionally used to support the Spleen and calm the spirit. It is commonly simmered alone as a tea or combined with herbs such as Bai Zhu, Shan Yao, and Chen Pi in soups and congee. Folk practice often includes it in daily meals for gentle digestive support and as a neutral base in longer decoctions.

FAQ Q&A