Dried White Poria Fu Ling Blocks Herbal Tea Ingredient 400g

Dried White Poria blocks, known in TCM as Fu Ling (茯苓), from Wolfiporia cocos. This edible agricultural product is a dried sclerotium commonly used in traditional Chinese herbal preparations. In TCM theory, Fu Ling is considered sweet and bland, entering the Heart, Spleen, and Kidney channels. It is traditionally valued for supporting gentle fluid balance and digestive wellness. The blocks can be simmered in water or added to soups and congee for daily herbal use.

Key Selling Points

• Dried sclerotium of Wolfiporia cocos, known as Fu Ling in TCM
• Cut into convenient blocks for decoction and soup preparation
• Sweet and bland in TCM nature, entering Heart Spleen and Kidney channels
• 400g net weight of edible agricultural product
• Traditionally used in Chinese herbal teas soups and congee

Quality & Sensory

The dried blocks are typically off-white to pale beige with a firm, slightly chalky texture. They have a mild, earthy aroma and a neutral, faintly sweet taste when simmered in water or added to soups. Texture softens with prolonged cooking.

Technical Specifications

Usage Scenarios

• Simmered as a single-herb decoction or tea
• Added to traditional Chinese herbal soups
• Cooked into congee with other grains
• Combined with other herbs in seasonal decoctions

Traditional Uses

In TCM theory, Fu Ling is traditionally used in decoctions and soups to support gentle fluid balance and digestive comfort. It is commonly paired with herbs such as Bai Zhu, Shan Yao, or Chen Pi in classic formulas. Folk practice often simmers the blocks in water for daily tea or adds them to congee and seasonal soups.

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