Dried Sweet Lily Bulb Slices Low Temperature Baked Bai He for Soup Tea and Soy Milk 500g

Dried Sweet Lily Bulb Slices, known in TCM as Bai He (百合), from Lilium lancifolium or Lilium brownii. These low-temperature baked lily slices are a traditional Chinese herbal food used in soups, teas, and congee. In TCM theory, lily bulb is sweet and slightly cold, entering the Heart and Lung channels, and is traditionally associated with nourishing yin and calming the spirit. Enjoy as a gentle daily ingredient in cooked dishes or brewed beverages.

Key Selling Points

• Identifiable TCM herb: Bai He (百合), the dried bulb of Lilium species
• Low-temperature baking preserves natural color and delicate texture
• Sweet, slightly cold nature enters Heart and Lung channels in TCM theory
• Versatile form for soups, teas, congee, and soy milk blends
• 500g bagged loose herb with 6-month shelf life at room temperature

Quality & Sensory

The slices are typically off-white to pale yellow with a smooth, slightly crisp texture. They have a mild, faintly sweet aroma. After cooking or brewing, they become soft and tender with a gentle, subtly sweet taste that blends well with other ingredients.

Technical Specifications

Usage Scenarios

• Add to soups and stews for a mild sweet flavor
• Brew as a gentle herbal tea with other TCM herbs
• Cook into congee or rice porridge
• Blend into homemade soy milk or grain drinks
• Use in seasonal sweet soup desserts

Traditional Uses

In TCM theory, Bai He is traditionally used to nourish yin, moisten the lungs, and calm the spirit. It is commonly prepared in soups with pork or chicken, cooked in congee, or brewed as a tea with herbs such as lotus seed or goji berry. Folk practice often includes it in cooling summer soups and soothing evening congee.

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