Dried Lotus Seed Kernels Peeled and Cored Low Temperature Baked White Lotus Seeds Lian Zi
$11.76
98 in stock
Description
Dried white lotus seed kernels, known in TCM as Lian Zi (莲子), from Nelumbo nucifera. These peeled and cored kernels are low-temperature baked to preserve their naturally mild, starchy character. In TCM theory, lotus seeds are considered sweet and neutral, traditionally associated with the spleen, kidney, and heart channels. They are commonly used in gentle daily foods such as congee, soups, and herbal decoctions.



Key Selling Points
- Peeled and cored white lotus seed kernels with a clean, uniform appearance
- Low-temperature baking process helps retain natural texture and aroma
- Known in TCM as Lian Zi (莲子), from Nelumbo nucifera
- Versatile ingredient for congee, soups, and traditional herbal decoctions
- Sold as bulk dried goods suitable for everyday home cooking



Quality & Sensory
These kernels are typically creamy white to pale ivory with a smooth, firm texture. They have a faint, pleasant earthy aroma and a mild, starchy taste that becomes soft and slightly sweet when cooked in congee or soup.



Technical Specifications
| Product Type | Dried lotus seed kernels |
|---|---|
| Chinese Name | 莲子 |
| Pinyin | Lian Zi |
| Botanical Name | Nelumbo nucifera |
| Plant Part | Seed |
| Processing | Peeled, cored, low-temperature baked |



Usage Scenarios
- Cooked in sweet or savory congee
- Simmered in traditional herbal soups
- Added to decoctions with other herbs
- Used as a culinary ingredient in grain dishes



Traditional Uses
In TCM and folk practice, Lian Zi is traditionally used in congee, soups, and decoctions, often paired with ingredients such as lily bulb, Chinese yam, or goji berry. It is commonly included in gentle daily food preparations and seasonal nourishing dishes.

FAQ Q&A
Q: What is this product?
A: It is dried white lotus seed kernels, known in TCM as Lian Zi (莲子), from Nelumbo nucifera, with the skin and bitter core removed.
Q: What is its traditional value?
A: In TCM theory, lotus seeds are considered sweet and neutral and are traditionally associated with the spleen, kidney, and heart channels.
Q: How is it commonly prepared?
A: It is typically simmered in congee, soups, or herbal decoctions until soft. It can also be cooked with other grains.
Additional information
| Weight | 2.5 kg |
|---|---|
| Dimensions | 20 × 15 × 10 cm |
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