Dried Lily Bulb 250g Jar Bai He Dried Lily Bulbs for Congee and Soup with Red Dates Goji

Dried Lily Bulb, known in TCM as Bai He (百合), from Lilium lancifolium or Lilium brownii, is the dried fleshy scale of the lily bulb. In TCM theory it is considered sweet and slightly cold, entering the Heart and Lung channels. Traditionally used to nourish yin and calm the spirit, it is a gentle everyday ingredient for congee, soups, and herbal teas.

Key Selling Points

• Dried lily bulb scales, TCM name Bai He (百合)
• Botanical source Lilium lancifolium or Lilium brownii
• Sun-dried processing for a clean, mild flavor
• 250g jar packaging for easy storage
• Traditionally used in congee, soups, and teas

Quality & Sensory

The dried scales are typically pale ivory to light cream in color with a firm, slightly brittle texture. They have a faint, clean botanical aroma. After cooking, they become soft and mildly sweet with a subtle starchy taste that blends well with red dates and goji berries.

Technical Specifications

Usage Scenarios

• Cooked in congee with rice and red dates
• Simmered in soups with goji berries
• Brewed as a mild herbal tea
• Added to sweet dessert soups

Traditional Uses

In TCM theory, Bai He is traditionally used to nourish yin, moisten the lungs, and calm the spirit. It is commonly cooked in congee with red dates and goji berries, simmered in soups, or brewed as a gentle tea. Folk practice often pairs it with lotus seed or silver ear for seasonal moistening support.

FAQ Q&A