Tiegun Yam Powder 600g Huai Shan Chinese Yam Powder from Jiaozuo Wenxian for Daily Congee and Drinks

Tiegun Yam Powder, known in TCM as Huai Shan (淮山) or Shan Yao (山药), from Dioscorea opposita, is a finely milled powder made from the dried root of Chinese yam. Grown in the Wenxian area of Jiaozuo, Henan, it is traditionally valued in TCM theory as sweet and neutral, entering the Spleen, Lung, and Kidney channels. Traditionally associated with gentle daily nourishment, it is commonly stirred into warm water, congee, or soups as a mild herbal food.

Key Selling Points

• Made from Tiegun yam, the classic Huai Shan variety from Wenxian, Jiaozuo
• Finely milled powder from the dried root of Dioscorea opposita
• Traditionally used in TCM as a gentle Spleen and Lung tonic food
• Fresh-steam processing helps preserve the natural root character
• Convenient 600g can for daily congee, drinks, and soup use

Quality & Sensory

The powder is typically fine, light beige to off-white, and smooth to the touch. It has a mild, earthy aroma with a faintly sweet, starchy root scent. When mixed with warm water or cooked into congee, it gives a soft, creamy body and a neutral, gently sweet taste that blends well with other foods.

Technical Specifications

Usage Scenarios

• Stir into warm water or milk as a simple daily drink
• Cook into rice or millet congee
• Add to soups and stews as a mild thickening food
• Blend into porridge or breakfast bowls
• Use in home baking or steamed buns

Traditional Uses

In TCM theory, Huai Shan is traditionally used as a gentle food-herb that supports the Spleen and Stomach while also nourishing the Lung and Kidney. It is commonly cooked into congee with rice or millet, simmered in soups with pork or chicken, or taken as a warm drink. Traditional formulas often pair it with lotus seed, Poria, or goji berry for daily nourishment.

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