Iron Stick Yam Powder Huai Shan Yao Chinese Yam Instant Drink Powder 300g

Iron Stick Yam Powder, known in TCM as Huai Shan Yao (怀山药), from Dioscorea opposita. This fine powder is made from the dried root of Chinese yam cultivated in Jiaozuo, Henan. In TCM theory it is considered sweet and neutral, entering the Spleen, Lung, and Kidney channels. Traditionally used to support digestive wellness and vitality. Conveniently mixed with warm water as an instant drink or added to congee and soups.

Key Selling Points

• Made from authentic Huai Shan Yao (怀山药) Chinese yam root
• Sourced from Jiaozuo, Henan, the traditional growing region
• Fine powder form for easy mixing and quick preparation
• Traditionally used in TCM to support the Spleen and Stomach
• Convenient 300g pack for daily instant drinks or cooking

Quality & Sensory

The powder is typically fine, light beige to off-white in color, with a mild earthy aroma. When mixed with warm water it forms a smooth, slightly thick drink with a gentle, neutral taste. It can also be added to congee or soups without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Mix with warm water as an instant drink
• Add to congee or porridge
• Stir into soups or broths
• Blend into smoothies or baked goods

Traditional Uses

In TCM theory, Huai Shan Yao is traditionally used to support the Spleen and Stomach, and is often prepared as a decoction, congee, or soup. It is commonly paired with ingredients like lotus seed, goji berry, and poria in daily wellness recipes. Traditionally associated with gentle nourishment and vitality, it is a popular ingredient in seasonal and convalescent meals.

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