Sour Jujube Seed Poria Lily Tea Suan Zao Ren Fu Ling Bai He Tea Bags Sleep Wellness Tea 150g 30 Bags

Sour Jujube Seed Poria Lily Tea, known in TCM as Suan Zao Ren Fu Ling Bai He He Cha (酸枣仁茯苓百合茶), is a caffeine-free bagged herbal blend. It combines sour jujube seed (Ziziphus jujuba var. spinosa), poria (Poria cocos), lily bulb (Lilium brownii), Chinese yam (Dioscorea opposita), mulberry (Morus alba), and red date in convenient 5g sachets. In TCM theory these herbs are traditionally associated with calming the spirit and nourishing heart yin. Steep one bag in hot water for a gentle daily wellness tea.

Key Selling Points

• Six-herb TCM blend featuring sour jujube seed, poria, lily bulb, Chinese yam, mulberry, and red date
• Cold-extracted granules in individual 5g tea bags for quick, convenient steeping
• Sugar-free formula with no added sweeteners
• Traditionally associated in TCM with calming the spirit and supporting restful evenings
• 150g retail pack containing 30 single-serve sachets, ideal for daily wellness routines

Quality & Sensory

The blend typically shows mixed golden-brown and pale granules with a mild earthy-sweet aroma. When steeped, it typically yields a light amber infusion with a smooth, gently sweet taste and subtle nutty notes from the jujube seed and red date.

Technical Specifications

Usage Scenarios

• Steep one tea bag in hot water for 3-5 minutes as a caffeine-free evening tea
• Enjoy after work or before bedtime as part of a calming wind-down ritual
• Brew during travel or office breaks for a convenient herbal infusion
• Serve warm in autumn and winter as a seasonal wellness beverage

Traditional Uses

In traditional Chinese practice, sour jujube seed is a classic herb for nourishing heart blood and calming the spirit, often paired with poria and lily bulb in restorative decoctions. Lily bulb and mulberry are traditionally used to moisten the lungs, while Chinese yam and red date are commonly added to congee and soups to tonify the spleen. This blend adapts those pairings into a modern bagged tea for daily steeping.

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