Dried Poria Fu Ling Cubes 500g Bulk White Poria Sclerotium Pieces for Decoction Soup and Tea

Dried Poria Cubes, known in TCM as Fu Ling (茯苓), from the sclerotium of Poria cocos. These small white to pale beige cubes are a classic Chinese herbal ingredient traditionally valued for daily decoctions, soups, and teas. In TCM theory, Fu Ling is considered neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. Store refrigerated and use as part of a balanced herbal routine.

Key Selling Points

• Authentic Fu Ling (茯苓) dried sclerotium cubes, a staple of Chinese herbal tradition
• Botanical source Poria cocos, cut into small uniform pieces for easy decocting
• Traditionally associated in TCM with the heart, spleen, and kidney channels
• Freeze-dried processing with a clean white appearance and convenient 500g bulk pack
• Versatile for herbal soups, congee, decoctions, and daily wellness teas

Quality & Sensory

Typically white to pale beige in color with a firm, dense texture and a mild, faintly earthy aroma. When simmered, the pieces soften slightly and yield a bland, gently sweet taste that blends well with other herbs and ingredients.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other roots and seeds
• Add to nourishing soups and stews during the last hour of cooking
• Cook into congee or rice porridge for a traditional herbal touch
• Steep or simmer in water as a mild daily herbal tea

Traditional Uses

In traditional Chinese practice, Fu Ling has long been included in classic formulas and household cooking, often paired with herbs such as Bai Zhu, Dang Shen, and Yi Yi Ren in decoctions and soups. It is a common ingredient in four-herb soup blends and autumn and winter nourishing broths, and is traditionally simmered 20-40 minutes or cooked with grains in congee.

FAQ Q&A