Wild Poria Fu Ling 白茯苓 Dried Cubes 500g Sulfur-Free Yunnan Fu Ling Herbal Slices for Soup and Tea

Poria Fu Ling (茯苓) is the dried sclerotium of Poria cocos, a traditional Chinese herbal material sourced from Yunnan and cut into small white cubes. In TCM theory, Fu Ling is neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. These sulfur-free dried cubes are sun-dried and suitable for decoctions, soups, and herbal teas.

Key Selling Points

• Wild-harvested Poria cocos cut into small white cubes known as Fu Ling Ding
• Sourced from Yunnan, a recognized region for quality Fu Ling
• Sulfur-free and sun-dried to preserve the natural character of the herb
• Neutral nature with sweet and bland flavor in traditional TCM classification
• Versatile cubes for decoctions, soups, congee, and herbal teas

Quality & Sensory

Typically white to off-white in color with a firm, dense texture and a mild, faintly starchy aroma. When simmered, the cubes soften slightly and impart a subtle, bland taste that blends easily with other herbs and ingredients.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other TCM herbs
• Add to soups and broths for traditional herbal cooking
• Cook into congee or rice porridge
• Brew as a mild herbal tea with goji or other botanicals

Traditional Uses

In traditional Chinese practice, Fu Ling has long been included in classic formulas and household cooking, often paired with herbs such as Bai Zhu and Gan Cao in decoctions, or simmered with lotus seeds and Chinese yam in soups and congee. It is a common ingredient in seasonal wellness cooking, especially in autumn and winter soups.

FAQ Q&A