Poria Powder Fu Ling 500g Ground Poria cocos Herbal Powder for Tea Soup and Culinary Use

Poria Powder, known in TCM as Fu Ling (茯苓), is a finely ground powder prepared from the sclerotium of Poria cocos, a traditional Chinese medicinal fungus. In TCM theory, Fu Ling is considered bland and sweet in flavor and associated with the heart, spleen, and kidney channels. Traditionally valued in daily herbal routines, this neutral-tasting powder blends easily into teas, congee, soups, and baked goods. This product is a food-grade botanical powder and is not intended to replace medical treatment.

Key Selling Points

• Single-ingredient Poria powder with no added fillers
• Sourced from Yunnan, a recognized region for Fu Ling
• Finely milled texture that mixes smoothly into liquids and foods
• Neutral mild taste suited to both herbal and culinary applications
• Convenient 500g pack for regular home preparation

Quality & Sensory

Typically off-white to light beige in color with a fine, dry, free-flowing texture. The aroma is mild and faintly earthy, and the taste is neutral and slightly starchy when stirred into warm water, congee, or soup.

Technical Specifications

Usage Scenarios

• Stir into warm water or herbal tea
• Blend into congee or porridge
• Add to soups and broths during cooking
• Incorporate into baked goods or homemade herbal mixes

Traditional Uses

In traditional Chinese practice, Fu Ling has long been included in classic formulas and daily food therapy, often simmered in soups, decoctions, or congee and paired with herbs such as Chinese yam, lotus seed, and coix seed. It was traditionally associated with the spleen and dampness patterns and commonly used in gentle seasonal recipes, especially during humid weather.

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