Hu Lu Ba Zi (Trigonella foenum-graecum) — Dried Fenugreek Seeds, Food Herb for Tea & Soup

Hu Lu Ba Zi (Trigonella foenum-graecum), commonly known as Fenugreek Seeds, are the dried ripe seeds of a traditional food herb known in Traditional Chinese Medicine (TCM) as Hú Lú Bā Zǐ (葫芦巴子). For centuries, Hu Lu Ba Zi has been prized as a warming, yang-supporting herb used to dispel cold, ease the lower back and knees, and support digestive comfort. Its nature is bitter and warm, making it a gently stimulating herb that warms the Middle Burner and supports Kidney yang.

Key Selling Points

• Traditional warming food herb
• Dried Fenugreek seeds (Trigonella foenum-graecum)
• Suitable for tea, soup, and congee
• Clean, new-crop quality
• Also available as salted seeds or custom-milled powder

Quality & Sensory

Each batch is carefully cleaned and dried to preserve its golden-brown color, hard smooth texture, and warm, slightly maple-like aroma. When decocted or steeped, the seeds release a gentle, subtly bitter and nutty flavor with a faint sweetness, adding warmth and depth to teas and broths.

Technical Specifications

Usage Scenarios

• Herbal tea blends
• Chinese-style soup and broth
• Congee and grain porridge
• Seasonal warming decoctions
• Custom-milled herbal powder

Traditional Uses

In folk herbal practice, Hu Lu Ba Zi is decocted into soups, congee, and warming tonics to support daily comfort during cold seasons. It is a common ingredient in kidney-warming soup packs, where it pairs with ingredients like goji berry, Chinese yam, and jujube. As a tea, it is brewed alone or blended with ginger and cinnamon for a warm, mildly bitter infusion.

FAQ Q&A