Fu Ling Dices (Poria cocos) — Dried Food-Herb Mushroom Pieces for Soup & Tea
Price range: $5.05 through $13.02
Description
Fu Ling Dices (Poria cocos) are the dried, cubed sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Also called Indian Bread or Poria, Fu Ling has been prized for centuries as a gentle, spleen-supporting, dampness-transforming herb used in soups, congee, teas, and daily tonic formulas. Its nature is sweet, bland, and neutral, making it one of the mildest yet most widely used herbs for supporting the Spleen, calming the spirit, and harmonizing the body's fluid balance.
Key Selling Points
- Traditional Spleen-supporting food herb
- Dried Fu Ling sclerotium dices
- Poria cocos, food-herb (药食同源) ingredient
- Suitable for soup, congee, and herbal tea
- New-crop, clean-cut quality from Yunnan
Quality & Sensory
Each batch is carefully cut and dried to preserve its chalky white color, firm yet slightly porous texture, and faint earthy aroma. When simmered, the dices soften gradually and release a mild, neutral flavor with a subtle sweetness, blending quietly into broths and teas without overpowering other ingredients.
Technical Specifications
| Product Type | Dried Herb Dices |
|---|---|
| Common Name | Fu Ling |
| Botanical Name | Poria cocos |
| Form | Dried Dices / Pieces |
| Origin | Yunnan, China |
| Processing | Primary Processing, Dried |
Usage Scenarios
- Chinese-style soup and broth
- Congee and grain porridge
- Herbal tea blends
- Medicinal food soup packs
- Daily seasonal nourishment
Traditional Uses
In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the Spleen and harmonize fluid balance. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, neutral infusion.
FAQ Q&A
Q: What is Fu Ling?
A: Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, also called Indian Bread or Poria. It is a traditional food herb used in soups, congee, and teas.
Q: What is the traditional wellness value of Fu Ling?
A: In traditional Chinese food wellness culture, Fu Ling is associated with supporting the Spleen, transforming dampness, and calming the spirit. It is often used in soups and teas for daily seasonal nourishment.
Q: How do I use dried Fu Ling dices?
A: Rinse the dices and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Premium hand selected poria cocos 0 5kg, Premium hand selected poria cocos 1 0kg, Poria center ding 0 5kg, Poria center ding 1 0kg, Good one cut poria 0 5kg, Good one cut poria 1 0kg, Pure white standard goods poria 0 5kg, Pure white standard goods poria 1 0kg, Poria cocos large granules 0 5kg, Poria cocos large broken pieces 1 0kg, Poria cocos small granules 0 5kg, Poria cocos small granules 1 0kg, Poria powder 0 5kg, Poria powder 1 0kg, Poria skin 1 0kg, General goods 0 5kg, General goods 1 0kg, Poria cocos extract tablets, Poria cocos tablets 0 5kg, Premium poria cocos rolls 600g per box |
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