He Shou Wu Slices (Polygonum multiflorum) — Prepared & Raw Dried Root for Tea, Congee & Soup
$6.37 – $8.32Price range: $6.37 through $8.32
Description
He Shou Wu (Polygonum multiflorum), also known as Fo-Ti or Chinese Knotweed, is the dried root tuber of a highly revered traditional herb in Traditional Chinese Medicine (TCM). Long prized as a yin-nourishing, essence-replenishing, and hair-supporting herb, He Shou Wu has been used for centuries in tonics, longevity formulas, and daily nourishment. Its nature is bitter, sweet, and slightly warm, making it a deep, grounding herb traditionally associated with the Liver and Kidney channels. This listing offers both raw (Sheng He Shou Wu) and prepared (Zhi He Shou Wu) forms, sourced from Sichuan and naturally sun-dried.




Key Selling Points
- Traditional yin- and essence-nourishing food herb
- Both raw (Sheng) and prepared (Zhi) He Shou Wu available
- Sourced from Sichuan, naturally sun-dried
- Suitable for tea, congee, and slow-simmered soups
- 500g value pack for daily wellness routines




Quality & Sensory
Each batch is carefully sliced and sun-dried to preserve its deep reddish-brown to dark brown color, firm yet slightly flexible texture, and mild earthy aroma. The prepared (Zhi) form carries a subtle sweetness from traditional processing, while the raw (Sheng) form is more neutral and woody. When decocted or simmered, the slices release a gentle, slightly sweet and earthy infusion that deepens the flavor of broths and congee without overpowering other ingredients.




Technical Specifications
| Product Type | Dried Herb Slices and Powder |
|---|---|
| Common Name | He Shou Wu |
| Botanical Name | Polygonum multiflorum |
| Origin | Sichuan, China |
| Form | Sliced Root and Powder |
| Processing | Naturally Sun-Dried |




Usage Scenarios
- Herbal tea and daily decoction
- Congee and grain porridge
- Slow-simmered soups and broths
- Traditional tonic formulas
- Daily wellness routine




Traditional Uses
In folk herbal practice, He Shou Wu is decocted into soups, congee, and longevity tonics to support deep nourishment and vitality. It is a classic ingredient in traditional hair and essence formulas, often paired with goji berry, black sesame, and jujube. As a daily tea, it is brewed alone or blended with other gentle herbs for a grounding, slightly sweet infusion. The prepared (Zhi) form is traditionally favored for tonics, while the raw (Sheng) form is used in specific traditional preparations.


FAQ Q&A
Q: What is He Shou Wu?
A: He Shou Wu is the common Chinese name for the dried root tuber of Polygonum multiflorum, also known as Fo-Ti or Chinese Knotweed. It is a traditional food herb used in teas, congee, and soups.
Q: What is the difference between raw and prepared He Shou Wu?
A: Raw (Sheng) He Shou Wu is the sun-dried root, while prepared (Zhi) He Shou Wu undergoes traditional processing that gives it a darker color and slightly sweeter taste. The prepared form is traditionally favored for tonic use.
Q: How do I use He Shou Wu slices?
A: Rinse the slices and simmer them with soup or congee ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Raw polygonum multiflorum 500g, Raw polygonum multiflorum optional 500g, Prepared polygonum multiflorum 500g, Preparation of polygonum multiflorum 500g, Polygonum multiflorum powder 500g |
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